I created mellow mummas in early 2018 during my own pregnancy as a self care practice. After many hours of searching, joining groups, commenting, replying and not really finding what I was looking for I decided to create it. My intention for Mellow Mummas is that it is an ever evolving, growing community of mummas, mummas to be and passionate pregnancy/post partum/partenting specialists. 

Mellow Mummas supports all pregnant people and also supports how they wish to identify. I chose to include Mumma in my name as that what I feel connected to, however this community will not only support pregnant people but also their birth partners on a conscious, mindful journey through rituals and practices all centred around self care, self discovery and self love.


NEW CONTENT UPLOADED WEEKLY



What's included now...

Pregnancy Yoga

Meditation

Breathing Exercises

Birth Prep Resources (Free)



Coming Soon...

Pilates

Functional Fitness

Active Labour Positions

Visualisations


Pricing

from £6 per month

"The standing exercises at the wall were great as they can be easily replicated at home.There was a good mix of different things happening in the class. No activity was too long and everything could be adapted as needed for different bumps and fitness levels"




Hi, I'm Jenny

I am a mum of one, a yoga teacher and the founder of mellow mummas. I created mellow mummas in early 2018 during my own pregnancy as a self care practice. My intention for Mellow Mummas is that it is an ever evolving, growing community of parents, parents to be and passionate pregnancy/post partum/partenting specialists. 

Mellow Mummas supports all pregnant people and also supports how they wish to identify. I chose to include Mumma in my name as that what I presonally connect with.

This community will not only support pregnant people but also their birth partners on a conscious, mindful journey through rituals and practices all centred around self care, self discovery and self love.

New Content Uploaded Weekly


Practice in your own time

Classes vary in length from 10-60 minutes